Crispy Garlic Shrimp over Rice

Shrimp sauteed in a garlic herb sauce served over rice and topped with crispy breadcrumbs.

Prep Time

25-30 Minutes

Servings

2-6 People

Calories

320 Calories

Meal Attribute

High Protein

Large Instructions

Thaw in refrigerator.

In a saucepan, add rice and 3 cups of water. Bring to a boil, stir once, cover and cook on low heat for 18-20 min. Remove from heat and let sit covered 5-10 min. Fluff with fork before serving.
Meanwhile, in a saute pan, add panko topping and 1/2 tsp. kosher salt. Saute over med. heat until golden brown, 3-4 min. Remove from pan and set aside.
In same saute pan, heat sauce mixture and desired amount of sriracha. Simmer until sauce is slightly reduced, about 3 min.
Add shrimp to sauce and cook until just pink, about 2-3 min. (internal temp. 145°F).
To serve, place shrimp and sauce over rice and sprinkle with crispy panko topping.

Medium Instructions

Thaw in refrigerator.

In a saucepan, add rice and 1 1/2 cups of water. Bring to a boil, stir once, cover and cook on low heat for 18- 20 min. Remove from heat and let sit covered 5-10 min. Fluff with fork before serving.
Meanwhile, in a saute pan, add panko topping and 1/4 tsp. kosher salt. Saute over med. heat until golden brown, 3-4 min. Remove from pan and set aside.
In same saute pan, heat sauce mixture and desired amount of sriracha. Simmer until sauce is slightly reduced, about 3 min.
Add shrimp to sauce and cook until just pink, about 2-3 min. (internal temp. 145°F).
To serve, place shrimp and sauce over rice and sprinkle with crispy panko topping.

Nutrition Facts

Serving size

4 oz. shrimp & 3/4 cup rice (304g)

Amount per serving

Calories

320

% Daily Value *

Total Fat 12g

15%

Saturated Fat 1.5g

Trans Fat 0g

Sodium 300mg

13%

Cholesterol 0mg

Total Carbohydrates 46g

17%

Dietary Fiber 2g

Total Sugars 2g

Includes 0g Added Sugars

Protein 5g

Vitamin D 0mcg

Calcium 62mg

Iron 2mg

10%

Potassium 201mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Shrimp; Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients:

Shrimp
White Rice
White Cooking Wine
White Onions
Olive Oil
Chopped Garlic
Panko Bread Crumbs
Sriracha Sauce Packets
Parsley

Nutritional Information

Nutritional information is provided per serving unless otherwise stated and is based on standard formulations. For example, if one large dinner is divided into 6 equal portions, the nutritional values reflect one portion.

Variations in ingredients, preparation methods, or substitutions may increase or decrease the stated nutritional values.