Mediterranean Pasta with Chicken
Penne pasta and diced chicken tossed with sun-dried tomatoes, artichoke hearts, Kalamata olives, and crumbled feta in a creamy Alfredo and basil pesto sauce. Seasoned with garlic and oregano for a bold, satisfying Mediterranean-inspired dinner.
Prep Time
30-60 Minutes
Servings
2-6 People
Calories
440 Calories
Meal Attribute
Pan Meal
Medium Instructions
Thaw in refrigerator or cook from frozen
- THAWED
- Preheat oven to 350 F. Place pan on baking sheet.
- Bake covered 25-30 mins.
- Remove from oven, uncover, stir and serve.
- FROZEN
- Preheat oven to 350 F. Place pan on baking sheet.
- Bake covered 35-40 mins. Stir, recover and continue to bake another 10-15 mins.
- Remove from oven, uncover, stir and serve.
Large Instructions
Thaw in refrigerator or cook from frozen
- THAWED
- Preheat oven to 350 F. Place pan on baking sheet.
- Bake covered 30-35 mins.
- Remove from oven, uncover, stir and serve.
- FROZEN
- Preheat oven to 350 F. Place pan on baking sheet.
- Bake covered 45 mins. Stir, recover and continue to bake another 10-15 mins.
- Remove from oven, uncover, stir and serve.
Nutrition Facts
Serving size
1 1/4 cup (353g)
Amount per serving
Calories
440
% Daily Value *
Total Fat 20g
25%
Saturated Fat 8g
35%
Trans Fat 0g
Sodium 950mg
41%
Cholesterol 85mg
29%
Total Carbohydrates 35g
13%
Dietary Fiber 4g
13%
Total Sugars 5g
Includes 0g Added Sugars
Protein 29g
Vitamin D 0mcg
0%
Calcium 241mg
20%
Iron 4mg
20%
Potassium 571mg
20%
Contains: Milk, Soybeans, Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients:
- Diced chicken breast
- Penne pasta
- Alfredo sauce
- Basil pesto
- Feta cheese crumbles
- Kalamata olives
- Artichoke hearts
- Sundried tomatoes
- Black pepper
- Oregano
Nutritional Information
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one large dinner was divided into six equal portions, the nutritional information is accurate for one portion.
Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.