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Veratina Kitchens

Vegetable Con Queso Enchiladas

Seasoned peppers and onions, black beans and sweet corn wrapped in a flour tortilla with creamy homemade queso and shredded cheese, paired with fire-roasted jalapeno salsa.

Prep Time

40-55 mins

Servings

2-6 People

Calories

480 Calories

Meal Attribute

Vegetarian

Large Instructions

Thaw in refrigerator.

Medium Instructions

Thaw in refrigerator.

Nutrition Facts

Serving size

1 enchilada (233g)

Amount per serving

Calories

480

% Daily Value *

Total Fat 23g

30%

Saturated Fat 10g

50%

Trans Fat <1g

Sodium 1010mg

44%

Cholesterol 45mg

15%

Total Carbohydrates 50g

18%

Dietary Fiber 5g

32%

Total Sugars 7g

Includes 0g Added Sugars

Protein 21g

Vitamin D 0mcg

0%

Calcium 410mg

30%

Iron 4mg

20%

Potassium 595mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Milk, Soybeans, Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients:

Nutritional Information

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one large dinner was divided into six equal portions, the nutritional information is accurate for one portion.

Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.