Menu
50-55 Minutes
3 Servings
413 Calories
High Protein
Thaw in refrigerator.
Serving size
1/3 pan (331g)
Amount per serving
Calories
413
% Daily Value *
Total Fat 27g
35%
Saturated Fat 12g
60%
Trans Fat <1g
Sodium 1204mg
52%
Cholesterol 68mg
23%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Total Sugars 6g
Includes 0g Added Sugars
Protein 28g
Vitamin D 2mcg
10%
Calcium 268mg
21%
Iron 92mg
511%
Potassium 453mg
10%
Contains: Anchovies, Eggs, Milk, Soybeans
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional Information
Nutritional information is provided per serving unless otherwise stated and is based on standard formulations. For example, if one large dinner is divided into 6 equal portions, the nutritional values reflect one portion.
Variations in ingredients, preparation methods, or substitutions may increase or decrease the stated nutritional values.

Same locally owned business and trusted recipes with a renewed vision.