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Kung Pao Chicken with Jasmine Rice
Fresh green onions, a blend of peppers and onions, and peanuts are all stir-fried with diced chicken and served with jasmine rice.
Prep Time
20-25 Minutes
Servings
2-6 People
Calories
250 Calories
Meal Attribute
High Protein
Large Instructions
Thaw in refrigerator.
- In a saucepan, add rice and 2 1/2 cups of water. Bring to a boil, stir once, cover and cook on low heat for 15- 20 min. Remove from heat and let sit covered 5-10 min. Fluff with fork before serving.
- Meanwhile, heat 2 Tbsp. of vegetable oil in large saute pan on med. high heat. Add chicken and vegetable mixture and stir fry for 5-7 min. until golden brown.
- Add sauce and desired amount of red pepper flakes to saucepan. Continue to cook for 5-7 min., stirring frequently. Add peanuts and cook for an additional 3 min.
- Serve Kung Pao chicken over jasmine rice.
Medium Instructions
Thaw in refrigerator.
- In a saucepan, add rice and 11/4 cups of water. Bring to a boil, stir once, cover and cook on low heat for 15- 20 min. Remove from heat and let sit covered 5-10 min. Fluff with fork before serving.
- Meanwhile, heat 1 Tbsp. of vegetable oil in med. saute pan on med. high heat. Add chicken and vegetable mixture and stir fry for 5-7 min. until golden brown.
- Add sauce and desired amount of red pepper flakes to saucepan. Continue to cook for 5-7 min., stirring frequently. Add peanuts and cook for an additional 3 min.
- Serve Kung Pao chicken over jasmine rice.
Nutrition Facts
Serving size
1 cup chicken/veggies & 3/4 cup rice (408g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat <1g
Sodium 900mg
39%
Cholesterol 65mg
22%
Total Carbohydrates 19g
7%
Dietary Fiber 2g
8%
Total Sugars 7g
Includes 0g Added Sugars
Protein 28g
Vitamin D 0mcg
0%
Calcium 27mg
2%
Iron 1mg
8%
Potassium 777mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Contains: Milk, Peanuts, Sesame, Soybeans, Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients:
- Chicken Breast
- Fajita Vegetable Blend (onions, peppers)
- Light Soy Sauce
- Hoisin Sauce
- Green Onions
- Rice Vinegar
- Sugar
- Garlic
- Ginger
- Cornstarch
- Chicken Soup Base
- Red Pepper
- Peanut
- Jasmine Rice
Nutritional Information
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one large dinner was divided into six equal portions, the nutritional information is accurate for one portion.
Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values.