Chicken Samosas with Chutney Dipping Sauce
Curried diced chicken, potatoes, peas, and aromatic seasonings baked in a flaky pastry triangle.
Prep Time
35-45 Minutes
Servings
2-6 People
Calories
980 Calories
Meal Attribute
High Protein
Large Instructions
Thaw meal in refrigerator. DO NOT THAW PUFF PASTRY
- Preheat oven to 400 F. Separate frozen puff pastry squares and place on baking sheet sprayed with nonstick cooking spray to thaw for 15-20 mins.
- To filling bag add 1/4 tsp salt and desired amount of cayenne pepper for heat and massage bag to combine.
- Using a spoon evenly divide samosa filling to the center of each puff pastry square. Fold over square diagonally to create a triangle connecting the corners. Seal edges with a fork.
- Bake 15-18 mins until pastry is golden brown and puffy.
- Remove from oven and let cool for 5 mins.
- Meanwhile, empty contents of dipping sauce bag into bowl and stir to combine. Serve dipping sauce with samosas.
Medium Instructions
Thaw meal in refrigerator. DO NOT THAW PUFF PASTRY
- Preheat oven to 400 F. Separate frozen puff pastry squares and place on baking sheet sprayed with nonstick cooking spray to thaw for 15-20 mins.
- To filling bag add 1/4 tsp salt and desired amount of cayenne pepper for heat and massage bag to combine.
- Using a spoon evenly divide samosa filling to the center of each puff pastry square. Fold over square diagonally to create a triangle connecting the corners. Seal edges with a fork.
- Bake 15-18 mins until pastry is golden brown and puffy.
- Remove from oven and let cool for 5 mins.
- Meanwhile, empty contents of dipping sauce bag into bowl and stir to combine. Serve dipping sauce with samosas.
Nutrition Facts
Serving size
2 samosas and 1/3 cup dipping sauce (372g)
Amount per serving
Calories
980
% Daily Value *
Total Fat 47g
60%
Saturated Fat 13g
63%
Trans Fat 0g
Sodium 1220mg
53%
Cholesterol 40mg
14%
Total Carbohydrates 111g
40%
Dietary Fiber 4g
14%
Total Sugars 38g
Includes 0g Added Sugars
Protein 28g
Vitamin D 0mcg
0%
Calcium 302mg
25%
Iron 13mg
70%
Potassium 747mg
15%
Contains: Milk, Soybeans,Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients:
- Seasoned Mashed Potatoes (Cream, Salt & Pepper)
- Diced Red Skin Potatoes
- Diced Chicken Breast
- White Onion
- Garlic
- Curry Powder
- Turmeric
- Cumin
- Black Pepper
- Peas
- Mango Chutney
- Nonfat Yogurt
- Fresh Cilantro
- Cayenne
- Puff Pastry
Nutritional Information
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one large dinner was divided into six equal portions, the nutritional information is accurate for one portion.
Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values.