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Veratina Kitchens

Arroz Con Pollo

Layers of savory rice, diced chicken, black beans, and corn blended with our zesty salsa and topped with cheese.

Prep Time

65-70 Minutes

Servings

2-6 People

Calories

455 Calories

Meal Attribute

Easy Prep (Pan Meal)

Large Instructions

Thaw in refrigerator.

Medium Instructions

Thaw in refrigerator.

*NOTE: Overcooking pork chops will cause them to be tough and dry.

Nutrition Facts

Serving size

1 1/4 cup (370g)

Amount per serving

Calories

455

% Daily Value *

Total Fat 14g

18%

Saturated Fat 7g

35%

Trans Fat 0g

Sodium 1195mg

52%

Cholesterol 84mg

28%

Total Carbohydrates 48g

17%

Dietary Fiber 7g

25%

Total Sugars 6g

Includes 0g Added Sugars

Protein 35g

Vitamin D <1mcg

5%

Calcium 323mg

25%

Iron 4mg

22%

Potassium 743mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Milk, Soybeans

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients:

Nutritional Information

Nutritional information is provided per serving unless otherwise stated and is based on standard formulations. For example, if one large dinner is divided into 6 equal portions, the nutritional values reflect one portion.

Variations in ingredients, preparation methods, or substitutions may increase or decrease the stated nutritional values. Items may vary by store and are subject to change. For additional information, please contact your local store.