Bistro Steak
A flavorful marinated bistro steak with notes of aromatic tarragon, marjoram and garlic finished with a touch of olive oil.
Prep Time
10-15 Minutes
Servings
2-6 People
Calories
240 Calories
Meal Attribute
High Protein
Medium Instructions
Thaw in refrigerator.
- Preheat broiler to high heat.
-
Broil to desired temperature for doneness: NOTE: Shape and thickness of steaks may vary. Adjust cooking times accordingly, add time for thicker steaks.
125°F for rare (about 4-5 min. per side)
135°F for medium rare (about 6-7 min. per side)
145°F for medium (about 7-8 min. per side)
*NOTE: To keep steaks tender, slice the steaks across the grain lines.
Medium Grill Instructions
Thaw in refrigerator.
- Preheat grill to med. high heat.
-
Grill on med. high to desired temperature for doneness: NOTE: Shape and thickness of steaks may vary. Adjust cooking times accordingly, add time for thicker steaks.
125°F for rare (about 4-5 min. per side)
135°F for medium rare (about 6-7 min. per side)
145°F for medium (about 7-8 min. per side)
*NOTE: To keep steaks tender, slice the steaks across the grain lines.
Large Instructions
Thaw in refrigerator.
- Pour sauce into a small saucepan and add 1/2 tsp. of kosher salt. Heat over med. low heat, stirring occasionally.
- Preheat broiler to high heat.
- Meanwhile, pat steaks dry. Season with salt and pepper to taste.
-
Broil to desired temperature for doneness: NOTE: Shape and thickness of steaks may vary. Adjust cooking times accordingly, add time for thicker steaks.
125°F for rare (about 5-6 min. per side)
135°F for medium rare (about 6-7 min. per side)
145°F for medium (about 7-8 min. per side) - Top hot steaks with 1 Tbsp. goat cheese.
- Spoon sauce over steaks and serve.
*NOTE: To keep steaks tender, slice the steaks across the grain lines.
Large Grill Instructions
Thaw in refrigerator.
- Pour sauce into a small saucepan and add 1/2 tsp. of kosher salt. Heat over med. low heat, stirring Occasionally.
- Preheat grill to med. high heat.
- Meanwhile, pat steaks dry. Season with salt and pepper to taste.
-
Grill on med. high to desired temperature for doneness: NOTE: Shape and thickness of steaks may vary. Adjust cooking times accordingly, add time for thicker steaks.
125°F for rare (about 5-6 min. per side)
135°F for medium rare (about 6-7 min. per side)
145°F for medium (about 7-8 min. per side) - Top hot steaks with 1 Tbsp. goat cheese.
- Spoon sauce over steaks and serve.
*NOTE: To keep steaks tender, slice the steaks across the grain lines.
Nutrition Facts
Serving size
1 steak
Amount per serving
Calories
240
% Daily Value *
Total Fat 9g
12%
Saturated Fat 2.5g
12%
Trans Fat 0g
Sodium 480mg
21%
Cholesterol 95mg
31%
Total Carbohydrates <1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
Protein 39g
Vitamin D 0mcg
0%
Calcium 25mg
2%
Iron 3mg
20%
Potassium 601mg
15%
Contains: N/A
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients:
- Steak
- Olive Oil
- Tarragon
- Marjoram
- Kosher Salt
- Black Pepper
- Garlic
Nutritional Information
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one large dinner was divided into six equal portions, the nutritional information is accurate for one portion.
Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values.