Veratina Kitchens

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Garden Veggie Rice

Fluffy white rice with peas and carrots can be served with any meal for a quick and easy side dish!

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Prep Time

25-30 Minutes

Servings

3 Servings

Calories

255 Calories

Meal Attribute

Vegetarian

Instructions

Thaw in refrigerator.

  • 1. In a saucepan, add rice and 11/8 cups water. Bring to boil, stir once, cover and cook on low heat for 20-25 min.
  • 2. Add veggie mix bag and fluff with fork. Let rest 5 min. before serving.

Nutrition Facts

Serving size

3/4 cup rice (134g)

Amount per serving

Calories

255

% Daily Value *

Total Fat 8g

10%

Saturated Fat 5g

25%

Trans Fat 0g

Sodium 25mg

1%

Cholesterol 20mg

7%

Total Carbohydrates 40g

15%

Dietary Fiber 2g

7%

Total Sugars 1g

Includes 0g Added Sugars

Protein 4g

Vitamin D 0mcg

0%

Calcium 43mg

3%

Iron 2mg

11%

Potassium 135mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Milk

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients:

  • Rice
  • Carrots
  • Peas
  • Butter

Nutritional Information

Nutritional information is per serving unless otherwise stated and is based on standard formulations. For example, if one large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion.

Variations in ingredients and preparation, as well as substitutions, may increase or decrease any stated nutritional values.