Veratina Kitchens

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Salt & Pepper Fries

Crisp golden fries seasoned with cracked pepper and sea salt then baked to perfection in the oven.

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Prep Time

30-35 Minutes

Servings

3 Servings

Calories

140 Calories

Meal Attribute

Vegetarian

Grill Instructions

Cook from thawed or frozen.

  • Preheat oven to 425°F.
  • Arrange fries in single layer on sprayed baking sheet.
  • Bake 25-35 min. until golden brown and crisp*.

*For extra crispy fries, flip halfway through cooking.

Instructions

Cook from thawed or frozen.

  • Preheat grill to 400°F.
  • Spray grill basket with nonstick cooking spray or if using aluminum foil, create a makeshift tray with raised edges and spray with nonstick cooking spray.
  • Arrange fries in single layer in grill basket or on the foil.
  • Grill fries for 15-20 min. or until desired crispness.

Air Fryer Instructions

Cook from thawed or frozen.

  • Preheat airfryer to 400°F.
  • Place salt & pepper fries in a single layer in basket sprayed with nonstick cooking spray
  • Cook for 8-10 min. tossing halfway through, until golden brown and crispy.
  • Serve and enjoy.

Nutrition Facts

Serving size

3 oz. (84g)

Amount per serving

Calories

140

% Daily Value *

Total Fat 7g

9%

Saturated Fat 1g

5%

Trans Fat 0g

Sodium 480mg

21%

Cholesterol 0mg

0%

Total Carbohydrates 19g

7%

Dietary Fiber 1g

4%

Total Sugars 0g

Includes 0g Added Sugars

Protein 2g

Vitamin D 0mcg

0%

Calcium 0mg

0%

Iron 0.60 mg

4%

Potassium 180mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Wheat

May Contain: Soybeans

Ingredients:

Nutritional Information

  • Potatoes
  • Salt
  • Black Pepper

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one large dinner was divided into six equal portions, the nutritional information is accurate for one portion.

Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values.