Menu
35-40 Minutes
2-6 Servings
470 Calories
High Protein
Thaw in refrigerator or bake from frozen
Thaw in refrigerator or bake from frozen
Serving size
1 1/4 cups (320g)
Amount per serving
Calories
470
% Daily Value *
Total Fat 19g
25%
Saturated Fat 7g
37%
Trans Fat 0g
Sodium 950mg
41%
Cholesterol 80mg
27%
Total Carbohydrates 38g
14%
Dietary Fiber 3g
9%
Total Sugars 5g
Includes 0g Added Sugars
Protein 33g
Vitamin D 0mcg
0%
Calcium 318mg
25%
Iron 3mg
15%
Potassium 458mg
10%
Contains: Milk, Pine Nuts, Soybeans, Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional Information
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion.
Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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