Veratina Kitchens

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Toasted Orzo

Lightly toasted orzo with garlic and a hint of shallots. Perfect side to accompany any meal.
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Prep Time

15-20 Minutes

Servings

Single Serving

Calories

271 Calories

Meal Attribute

Vegetarian

Instructions

Thaw in refrigerator.

  • Add 1 tsp. olive oil, onions and orzo to small sauce pan. Saute 7-8 min. over med. heat, until orzo starts to toast and becomes golden brown.
  • Add parmesan chicken stock and 11/2 cup water to orzo and bring to a boil. Cover and reduce heat to low and simmer 8-10 min. stirring frequently until all moisture is absorbed and orzo is tender.
  • Stir in garlic butter, until melted. Serve.

Nutrition Facts

Serving size

2/3 cup (100g)

Amount per serving

Calories

271

% Daily Value *

Total Fat 17g

22%

Saturated Fat 10g

50%

Trans Fat 0g

Sodium 763mg

33%

Cholesterol 45mg

15%

Total Carbohydrates 24g

9%

Dietary Fiber 1g

4%

Total Sugars <1g

Includes 0g Added Sugars

Protein 6g

Vitamin D <1mcg

5%

Calcium 51mg

4%

Iron <1mg

6%

Potassium 76mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Milk, Soybeans, Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients:

  • Orzo pasta
  • Semolina, durum flour
  • Butter
  • Yellow onions
  • Roasted garlic flavor concentrate
  • Roasted garlic, water, carrots, onions, celery
  • Dextrose, salt, dried garlic, canola oil
  • Dried onions, xanthan gum, potassium chloride
  • Celery juice concentrate
  • Chicken base
  • Chicken meat, salt, sugar, chicken fat
  • Whey, maltodextrin, onion powder
  • Corn oil, yeast extract, natural flavors
  • Turmeric, annatto, dextrose, lactic acid
  • Parmesan cheese
  • Garlic
  • Kosher salt
  • Freeze-dried shallots
  • Parsley flakes
  • Oregano
  • Basil

Nutritional Information

Nutritional information is provided per serving unless otherwise stated and is based on standard formulations. For example, if one large dinner is divided into 6 equal portions, the nutritional information reflects one portion. Variations in ingredients, preparation methods, and substitutions may increase or decrease the stated nutritional values.